Located next to the Palos Immediate Care Clinic, Palos Health and Fitness Center features state of the art equipment and a helpful, professional staff.  Among their many amenities they have separate men's and women's locker rooms with whirlpools, saunas and steam rooms; weight strength training equipment; an indoor cushioned walking and jogging track; a warm water therapy pool and numerous other facilities for varied fitness needs. They also have a rehab department associated with the nearby hospital and offer individual training sessions with professional personal trainers.