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Free Exercise Classes at Orland Township in Honor of Older Americans Month

Residents age 55 and older can take advantage of free exercise classes in the month of May.

In honor of Older Americans Month, a month dedicated to appreciating and celebrating the vitality and aspirations of older adults and their contributions to their communities, Orland Township, 14807 S. Ravinia is hosting free trial sessions of its popular exercise programs for all seniors 55 and older.

Gentle yoga will be held on Thursday, May 1 from 1 p.m. to 2 p.m., Zumba Gold will be held on Tuesday, May 6 from 10:30 a.m. to 11 a.m. and tai chi will be held on Tuesday, May 27 from 5 pm. to 6 p.m. All classes are taught by certified instructors and will be held in the Orland Township Activity Center.

To reserve a spot in each class, please call (708) 403-4222 by April 30.

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