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Community Corner

Holiday Healthy Eating Presentation at Orland Township

Orland Township Health Services, 14807 S. Ravinia Avenue, is hosting “Holiday Healthy Eating” on Tuesday, November 19, 2013 at 7 p.m.

 

Participants will learn how to combat the usual dreaded holiday weight gain through healthy tips from registered dietitian Tina Musselman.

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Small portions of select delicious and healthy holiday treats will also be available for sampling, as well as a fabulous and healthy holiday non-alcoholic drink.

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Food is everywhere during the holiday season and it can easily derail any healthy diet. According to the New England Journal of Medicine, holiday weight gain can be minimal, but most people don’t ever lose the extra pounds they put on during the holidays, contributing to weight problems later in life.

 

Counteract those unwanted and unhealthy extra pounds and reserve a spot at “Holiday Healthy Eating”. To register, please call (708) 403-4222.

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