Fit Life
Working Out in the Workplace
Finding time to exercise before or after work can be challenging, so why not during the work day?
Bringing fitness into the workplace may be the simplest way to reduce obesity among Americans, while cutting down on spiraling company health care costs at the same time. Many insurance companies already recognize this trend. Humana announced a new wellness initiative this week- participation in the voluntary wellness program will earn incentive rewards for exercising, not smoking, and obtaining regular health screenings. Let’s face it – a fit employee helps a company save money. There’s a reduced risk of lifestyle diseases, such as type-2 diabetes and heart disease; less sick days, and more productivity. Companies have recognized that it’s in their best interest to promote wellness in the workplace. This all sounds great in theory, but …
