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Community Corner

Fall Cooking Demo at Palos Health & Fitness Center

Palos Health & Fitness Centers next cooking demo will be held Thursday, Oct. 17th. Chef Seth Aubuchon, graduate of the Natural  Gourmet Institute of Health & Healing in New York City, will teach us how to cook with fall produce, including kale, a variety of squash and apples. Our very own PHFC registered dietitian, Eileen Conneely, will discuss nutritional content throughout the program.

Enjoy a taste of each dish prepared and leave with a recipe for all samplings.

Cost: $25/Member
         $35/Non-Member

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Seating is limited to 12 participants per demo. Registration closes October 14th.

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